As the days grow longer and flowers begin to bloom, many of us take the opportunity to refresh our homes with a deep spring cleaning. But what about our health? Just as we clear out cluttered spaces, reviewing and organizing medications is an essential step in keeping overall well-being. A thorough medication review can help prevent dangerous interactions, ensure proper dosages, and improve health outcomes.
Individuals may use a wide variety of medications to treat health issues, from prescribed medicines and over-the counter drugs, to herbal supplements and vitamins. Almost 40% of elderly adults take at least five prescription medications daily; almost 20% take more than 10. In addition, about 50% take at least one overātheācounter drug as well as at least one nutritional supplement in combination with prescription medications. Research has shown that more than 50% of those over 65 are taking at least one medication that isnāt necessary.
What is a medication review?
The goal of a medication review is to ensure that every medication is necessary, safe, and effective for the individualās current health status. Regular medication reviews help find potential risks, prevent unnecessary prescriptions, and ensure that treatments are still aligned with health goals. Generally, the steps in a review include:
- Listing all current medications taken, prescribed or not.
- Listing the medications currently needed.
- Comparing the two lists.
- Making a new list based on the comparison.
- Ensuring all healthcare providers and loved ones have the new list.
Itās good to review medications with every transition of care or at least once a year.
As a patient or caregiver, you can ask for a medication review from your primary care doctor or pharmacist. To get the most out of a medication review, individuals and caregivers should come prepared with the right questions. Ā Here are five to consider:
- Are all my medications still necessary? Health conditions change over time, and some prescriptions may no longer be needed.
- Are there potential interactions between my medications? Some drugs and supplements can cause adverse effects when taken together.
- Are there lower-cost alternatives? Some medications may have generic or more affordable options available.
- What side effects should I be aware of? Understanding potential side effects can help with early detection of adverse reactions.
- How should I take my medications for the best results? Clarify if any medications should be taken with food, at specific times, or require special storage.
Tips for organizing medications at home
In addition to a review, keeping medications organized can enhance safety, improve adherence, and reduce confusion. Here are five ways to get started:
- Check expiration dates. Dispose of expired or unused medications safely. Many pharmacies offer medication disposal programs to help you get rid of old prescriptions responsibly.
- Use a pill organizer. Weekly or daily pill organizers can help track dosages and ensure medications are taken correctly.
- Create a medication list. Keep a written or digital list of all medications, including dosages and timing, to share with healthcare providers.
- Store medications properly. Keep medications in a cool, dry place away from direct sunlight and humidity to maintain their effectiveness.
- Set reminders. Use alarms, phone apps, or written schedules to help remember when to take each medication.
How Four Seasons’ Pharmacy Services can help
At Four Seasons Healthcare Solutions, we understand that managing multiple medications can be overwhelming. Our pharmacy services work closely with individuals and their healthcare providers to optimize medication regimens, minimize risks, and enhance overall health. From medication reviews to pre-sorted, pre-packaged medication packets, we ensure that prescriptions are safe, effective, and tailored to each clientās needs
Taking time for a medication review this spring can lead to better health, improved safety, and greater peace of mind. Contact Four Seasons Pharmacy in Brooklyn today to schedule a personalized medication review and start fresh this season!
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Sources: Family Caregivers Online; NIH; CDC; Vignettes in Patient Safety
