Every April 16, National Healthcare Decisions Day (NHDD) reminds us of the importance of planning for future medical care. While it can be a difficult
April marks National Stress Awareness Month, a timely reminder of the importance of managing well-being—especially for older adults. While occasional stress is a normal part
As the days grow longer and flowers begin to bloom, many of us take the opportunity to refresh our homes with a deep spring cleaning.
Falls are one of the most significant health risks for older adults. In 2021, U.S. emergency departments reported close to 3 million visits due to
Dialysis is a life-saving treatment for those with kidney failure. Simply explained, dialysis helps the body remove extra fluid and waste from the blood when
February is all about the heart! In addition to Valentine’s and candy, this is also American Heart Month. Your heart works tirelessly, pumping about 2,000
Social connections are important at every age, but as we grow older staying engaged with others becomes increasingly harder to do. Research shows that social
The start of a new year is the perfect time to focus on wellness. For seniors, setting manageable health goals can improve quality of life,
Winter can be challenging for many – especially when it comes to maintaining good health. Cold months can damper our routines that keep us physically
As we approach the International Day of Persons with Disabilities on December 3, it’s a good time to reflect on the importance of inclusivity in
