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A caregiver talks with an older woman in a wheelchair.

Compassion and Care from the Beginning

The start of a care journey is often one of the most vulnerable moments in a person’s life. Whether care is needed suddenly after a hospitalization or thoughtfully planned over time, those first interactions shape

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An older man takes a rest as he enjoys outdoor exercise.

Small Steps, Better Aging

The New Year often arrives with bold promises: new habits, new energy, a fresh start. But when it comes to aging well, the most meaningful progress usually comes from small, steady steps, not sweeping resolutions.

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An older woman makes winter decorations with her grandchildren.

Winter Wellness Tips for Seniors

Winter brings crisp air, cozy afternoons, and the joy of the holiday season…but it also brings unique health challenges for older adults. Colder temperatures can increase joint pain, raise the risk of falls, and make

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A family takes a selfie as they celebrate the holidays.

Managing Holiday Stress

Tagged as “the most wonderful time of the year,” the holiday season can also be one of the most stressful. A recent study found that nearly one-third of all adults expect increased stress during the

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A physical therapist assists a man recover after surgery.

Rehabilitation for Post-Surgery Recovery

Surgery is often just the first step toward better health. Especially after procedures like hip or knee replacements, true healing happens during recovery. Rehabilitation plays a critical role in helping patients regain mobility, manage pain,

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A female caregiver laughs with her father and child.

Caring for the Caregiver

Every November, National Family Caregivers Month shines a light on the millions of people who dedicate their time, energy, and love to caring for family members. Whether it’s helping an older parent manage medications, supporting

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A pharmacist helps an older man with medication during flu season.

Pharmacy Services for Flu Season

Fall colors mean flu season has arrived. And for older adults and their families, preparation is key. Each year, influenza affects millions: last season there were approximately 40 million flu-related illnesses, 18 million flu-related medical

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A man with dementia receives care at home.

Home Care for Dementia and Alzheimer’s

September was World Alzheimer’s Month, but families know caring for a loved one with the disease continues regardless of the month. Dementia is not a short-term challenge; it’s a progressive condition that changes memory, thinking,

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Group of older adults participate in balloon volleyball while at adult day health care.

A Day Full of Life

We’re honored to recently be named “Most Reliable Adult Day Health Care Service in New York” by ElderCare Review. This recognition reflects our team’s unwavering commitment to providing compassionate, high-quality care every single day. We’re

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Woman participating in physical rehabilitation with a physical therapist.

Rehab for Everyone

Medical rehabilitation isn’t just for seniors after surgery; it’s for everyone! Simply put, rehabilitation, or rehab, is health care that helps individuals get back to, keep, or improve abilities or activities for life. Rehab addresses

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A home health care professional assists an older woman in her home.

Certified Care Reduces Readmission Risk

A hospital stay is often just the beginning of a recovery journey, especially for older adults. Unfortunately, too many seniors return to the hospital soon after being discharged – often for preventable reasons. Nearly 1

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Older man drinks a glass of water as he prepares a kidney-friendly meal.

Nourishing Kidney Health

Located just below the ribcage, our kidneys are small but mighty; they filter about 50 gallons of blood every single day, removing waste and balancing fluids in our bodies. Kidneys ensure that the body can

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An older woman smiles and stretches outdoors as she prepares to have fun with friends.

Summertime Fun for Healing

Summer is the perfect time to get out and get moving. For many older adults, it can also be a season of healing. Whether recovering from surgery, managing chronic illness, or simply striving for better

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An older man and woman enjoy a glass of water

Sip, Support, Thrive

As the summer sun shines brighter, so does the need for proper hydration—especially for older adults. Staying hydrated may seem simple, but for seniors, dehydration is a serious health risk that can sneak up quickly

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Older woman works with a home health care worker.

Support Where It Matters Most

It’s estimated that 129 million people in the US have at least one major chronic disease. Managing a chronic condition like diabetes, COPD, or heart disease isn’t a one-time effort—it’s a daily commitment. For many, receiving

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Older man participates in physical therapy after experiencing a stroke.

Rebuilding Life After a Stroke

A stroke can change a life in an instant—but with the right care and support, it doesn’t have to define the future. In the United States, someone has a stroke every 40 seconds, with nearly

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A family talks about advance care planning.

Your Future, Your Choice

Every April 16, National Healthcare Decisions Day (NHDD) reminds us of the importance of planning for future medical care. While it can be a difficult topic to think about, making healthcare decisions in advance ensures

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Group of adults playing cards and having fun at an adult day health care center.

Adult Day Health Care Connects to Well-Being

April marks National Stress Awareness Month, a timely reminder of the importance of managing well-being—especially for older adults. While occasional stress is a normal part of life, chronic stress and social isolation can have serious

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Older man works with a physical therapist to improve his balance

Physical Therapy for Fall Prevention

Falls are one of the most significant health risks for older adults. In 2021, U.S. emergency departments reported close to 3 million visits due to a fall by someone 65 or older; that same year,

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Woman smiling as she undergoes dialysis treatment

Dialysis: Myths vs. Facts

Dialysis is a life-saving treatment for those with kidney failure. Simply explained, dialysis helps the body remove extra fluid and waste from the blood when the kidneys are not able to. Although dialysis has been

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Older woman holds her hands in the shape of a heart in front of her chest.

Keeping Your Heart Healthy at Every Age

February is all about the heart! In addition to Valentine’s and candy, this is also American Heart Month. Your heart works tirelessly, pumping about 2,000 gallons of blood each day, 100,000 times a day, to

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Groups of older adults socialize while at adult day health care

More Than Just a Break: Adult Day Care

Social connections are important at every age, but as we grow older staying engaged with others becomes increasingly harder to do. Research shows that social engagement significantly boosts mental health, promotes independence, and enhances overall

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An older woman and man snowshoe through a wintery scene.

Winter Wellness

Winter can be challenging for many – especially when it comes to maintaining good health. Cold months can damper our routines that keep us physically active or socially engaged. And that means our well-being is

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Two friends, one in a wheelchair, play chess alongside a home health aide

Inclusion Matters

As we approach the International Day of Persons with Disabilities on December 3, it’s a good time to reflect on the importance of inclusivity in healthcare. More than simply providing care, inclusivity is about creating

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Family sitting around a table enjoying a large meal.

Turkey with a Side of Health History

Thanksgiving is a time to gather with loved ones, enjoy delicious food, and share gratitude for the year. But did you know it’s also the perfect opportunity to talk about your family’s health? Every Thanksgiving

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Home care aide helps older man with shaving his face.

Home Delivered Care

Home care aides play a pivotal role in helping individuals remain independent, whether due to age or disability. Home care, distinct from medical home health care, focuses on helping individuals with daily activities in their

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Physical therapist helping older man with strengthening exercises.

Let’s Get Physical…Therapy

When it comes to health and well-being, staying active is key, especially as we age. Physical therapy (PT) plays a critical role in helping people support mobility, recover from injuries, and manage chronic conditions. In

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Two older adults learning about medication management at a pharmacy

Mind Your Medicine for Healthy Aging

As we grow older, we tend to rely more on medications. While about 48% of adults 18–44 years old take prescription medicine, over 89% of people over 65 do. This polypharmacy – or taking multiple

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Older adults enjoying putting together a puzzle at their local adult day care center.

Choosing an Adult Day Care Center

The fall season is a time marked by changes and new routines, whether it’s focusing on business after a vacation or gearing up for a new school year. As schedules get busy again, many families

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A nurse assists an elderly woman patient in a wheelchair

Skilled Nursing is Comprehensive Care

When it comes to providing comprehensive and specialized care, skilled nursing stands out as a critical service for those with complex medical needs. At Four Seasons Healthcare Solutions, skilled nursing is a core component of

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Trusting Four Seasons Expert Complex Nursing Services

Expert, complex nursing services are a lifeline for those struggling with serious or long-term health conditions. Specialized nurses, equipped with advanced training, provide this care to address multiple chronic conditions or exhaustive post-surgery care needs.

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Brooklyn’s Health Care Environment

Are you a Brooklyn resident in need of quality healthcare in the area? Trying to find the best doctors, hospitals, and services without spending time researching? We’ve got you covered! Brooklyn is home to a

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What is Nursing Care in a Care Home?

With the growing population of aging adults, providing nursing care in a nursing home has become an important part of providing quality care and support for elderly individuals. This ultimate guide to nursing care in

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What is The Role of a Home Care Agency?

When seniors start to have trouble maintaining their independence, they often ignore their personal hygiene, forget to eat, or find themselves unable to perform simple things like cleaning up spills or debris around the house.

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One great decision…
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